• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "Use the freshest asparagus for best color. These make great appetizers or garnishes. They look so pretty all 'canned up'!"

    Ingredients

    • 30 asparagus spears
    • 1/3 cup coarse salt
    • 2 quarts cold water
    • 1 2/3 cups distilled white vinegar
    • 2/3 cup sugar
    • 1 teaspoon coarse salt
    • 1 teaspoon mustard seed
    • 1 1/2 teaspoons dill seed
    • 1 white onion, sliced into rings
    • 1/2 teaspoon chili pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 401 % Daily Value *
    • Total Fat: 1 g 1.32%
    • Saturated Fat: 0 g 0.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 32455 mg 1352.28%
    • Calcium: 120 mg 11.99%
    • Potassium: 192 mg 5.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 101 g %
    • Dietary Fiber: 2 g 7.72%
    • Sugar: 97 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.88%
    • Vitamin C 25.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq